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ICC discloses correspondence from Darrell Hair (Cricket)
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Clash of Arch Rivals; India vs Pakistan (Cricket)
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India could be No. 2 ICC Test ranked nation after SL series (Cricket)
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Lara is now second in ICC Test rankings (Cricket)
City Athletes Staff
 

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India now 4th in ICC ODI rankings (Cricket)
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The thrilling drawn ODI series between India and South Africa has been enough to lift India up three places in the latest LG ICC ODI Championship table.
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ICC U/19 Cricket World Cup (Cricket)
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The 49ers Team Up to Give Back (Football)
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San Jose, Nov 22, 2005

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Inzamam is No.3 in ICC Rankings after Faisalabad double (Cricket)
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Cal Runs Past Stanford in the Big Game (Football)
Andre Tameta
 

Stanford, CA (November 19th, 2005) – The 108th Big Game started off as a defensive struggle but the California Golden Bears (7-4) took charge riding the swift l more..

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India move up in World ODI Ranking (Cricket)
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Series success against Sri Lanka leaves India bearing down on the sides above them in the LG ICC ODI Championship.

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Lightning Doesn’t Strike Twice as USC Rolls On (Football)
Andre Tameta
 

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Victory over Tampa Bay a Huge Stepping Stone for the 49ers (Football)
Andre Tameta
 

The Tampa Bay Buccaneers walked into Monster Park last Sunday wary of the San Francisco 49ers, a team that was on a five game losing streak. Despite sending Sim more..

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50 at 50 – A Marathon with Samuel Mason (Running)
Marcus Frame
 

San Jose, Oct 30, 2005.

You might think that after 49 marathons, Samuel Mason wouldn’t get butterflies anymore. But the truth is, he does. “I ge more..

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Sumo Grabs Las Vegas (All Sports)
Marcus Frame
 

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705 homeruns and going.... (Baseball)
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Niners Rough up Rams (Football)
Jordan G.
 

This Sunday was the official start of two things. The first and most important being the start of the 2005 NFL season. The second, and almost as important to al more..

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Everyone Enjoys Recreation, when we all work together. (All Sports)
Winona Holmes
 

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Wimbledon 05 - Who is going to win the Men\'s Title? (Tennis)
S K Panda
 

Who is going to win Wimbledon 2005?

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Competitive Swimming (Swimming)
Jacquelynn Gistarb
 

Swimming is one of the best pastimes there is during the summer. It’s fun entertaining and it allows you to cool off when the temperatures get too hot.  more..

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Get Ready For Some Football! (Football)
Jacquelynn GIstarb
 

The days are now starting to get a little shorter, and sooner than we know, fall will be emerging. For most people, this means that they will have to start fin more..

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Have a Day at the Races (Other)
Jacquelynn Gistarb
 

What do you get when you combine racing, horses, and lots of bets? A great spectator sport that has some fun rewards if you’re lucky enough. Horse racin more..

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Lift the Fat Off! (Fitness)
Jacquelynn Gistarb
 

Staying fit involves many different aspects of training. There are various ways to keep yourself losing weight and build up your muscles. Cardiovascular activ more..

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Why Sports Are Fun (All Sports)
Jacquelynn Gistarb
 

Doing sports as a fun recreational hobby, or for the pleasure of being competitive is a great way to have a nice time, meet people, and get into great shape. A more..

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Working it Out Inside (All Sports)
Jacquelynn Gistarb
 

Having the chance and the motivation to work out or get into a recreational activity could be a lot harder than you think. During the summer, it can get very h more..

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Water Skiing (Water Skiing)
Jacquelynn Gistarb
 

With summer bringing on so much heat, there is sure to be no sign of snow or cool temperatures for a little while. For the winter sports person, this is devast more..

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Climb On Up! (Climbing)
Jacquelynn Gistarb
 

There are many sports and activities out there to get into. Many of them take lots of time and effort before you really get the hang of them. Also, many sport more..

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Aren't You Glad You're Not a Pro Athlete? (All Sports)
Jacquelynn Gistarb
 

What if you were a professional athlete? What if you had the mentality that money was no object since you had so much of it? Your cars and houses would be ma more..

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Gone Fishin' (Other)
Jacquelynn Gistarb
 

With summer just starting, people are noticing that it’s a wonderful idea to go outdoors and get into something. The sky is bright, the sun is shinning,  more..

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A "Girly" Sport (Swimming)
Jacquelynn Gistarb
 

For some reason, even in today’s society, sports are always associated with men. When sports are truly considered to be a sport, they are the ones that  more..

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Work it Out! (Fitness)
Jacquelynn Gistarb
 

There are many ways to get active and get into shape. Some ways are more sporty and competitive than others. Either way, these athletic activities can help s more..

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Horseback Riding (Other)
Pam Ching
 


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Summer Beach Sports (All Sports)
Jacquelynn Gistarb
 

With the weather getting warmer, it’s now time for less clothing and fun in the sun. Going out to the beach and having fun, while catching some rays and more..

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Be a Knockout Athlete! (Other)
Jacquelynn Gistarb
 

Some sports are more physically exerting than others out there. Some sports take minimal activity and are easy to learn, such as running, or even golf. Other s more..

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Is Driving a Sport? (Other)
Jacquelynn Gistarb
 

Put your foot on the pedal and begin driving. As you do this, think to yourself about how hard it really is to drive. Is it really that hard to drive? Not if more..

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Hiking for Dummies Part II (Hiking)
Pam Ching
 

Five additional tips for hikers before they embark on their next trail:

5. Food. Don’t underestimate the importance of a semi-full stomach. Whe more..

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Relax Yourself into Fitness (Walking)
Jacquelynn Gistarb
 

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A Work of Art in Sports (Basketball)
Jacquelynn Gistarb
 

Many people view sports as a nice pastime, or and activity that can help to get them in shape. However, true lovers of sports know that there are more dimensio more..

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Stop Sneezing and Play Some Baseball! (Baseball)
Jacquelynn Gistarb
 

It’s spring time so everyone knows what that means. It’s time for allergies and baseball season! Of course baseball is way more enjoyable than the allergies.  more..

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Hiking for Dummies (Hiking)
Pam Ching
 

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Why Not do Three? (Triathlon)
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Be a Master (Swimming)
Pam Ching
 

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Is Rugby More Dangerous Than Football? (Rugby)
Jacquelynn Gistarb
 

Tackles, kicks, pushing and shoving are some of the many similarities that many notice when comparing football and rugby. Both sports require strong men, or wo more..

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Shoe Tips Part II (Running)
Pam Ching
 

Tired and achy feet, or pain from the pressure of standing all day are common signs of feet in need of a shoe makeover. Keep in mind these tips as you mine thr more..

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What Exactly is Cheerleading? (Other)
Jacquelynn Gistarb
 


What happens when you combine the tumbling skills of gymnastics, with the rhythmic skills of dance, and the yelling of a heated debate? No, it’s not an more..

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Shoe Fit Tips (Running)
Pam Ching
 

Runners, hikers, gym rats, or anyone who stands on their feet for long stretches can appreciate the importance of picking the right athletic shoes. Why is it ne more..

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The Leisurely Workout (Golf)
Jacquelynn Gistarb
 

Lately, golf has become more of a mainstream sport, which is quite a contrast from its original elitist seclusion. With certain players making the sport’ s int more..

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The Joy of Being a Spectator (All Sports)
Jacquelynn Gistarb
 

Sports are a great pastime activity to get involved in. They help people to get in shape and are also an easy way to meet people. However, some people just do more..

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Open Water Swimming Tips (Swimming)
Pam Ching
 

Lap swimmers. Religious in their devotion to lane lines, they are slaves to circle swimming and pull buoys. Which is why—as fun as it is to flip turn off the  more..

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mind and body building (Fitness)
Jacquelynn Gistarb
 

Many people want to lose weight quickly and think that certain types of exercise will make them lose pounds easily. This is not true. While different workouts more..

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Hashing 101 (Running)
Pam Ching
 

Participating in sports provides an outlet for the Bay Area’s high-achieving, stress-laden workers. Many of us take our extracurricular activities seriously, p more..

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Racquet Up (Tennis)
Jacquelynn Gistarb
 

Tennis seems more like a sport that people play to look good rather than be physically healthy. The fashionable clothing and what seems like a lot of down tim more..

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Introduction to Paddleboarding (Surfing)
Pam Ching
 

Have you ever looked out onto the Sausalito Boat Harbor and spied what you thought was a surfer paddling his board out on the glassy flat surface? Watching him more..

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Sports Nutrition & Performance (All Sports)
Dr. Amy Roberts
 

Nutrition for Active Athletes:

Our bodies are like cars that cannot run on empty and which will perform at their best when properly fueled. So ho more..

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Indoor Activities (All Sports)
Jacquelynn Gistarb
 


Some people want to get active and involved in some healthy sports and recreational events, but the weather still isn’t warm enough for them yet. For t more..

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Kick Yourself Fit (Martial Arts)
Jacquelynn Gistarb
 

There are numerous ways to get fit and in shape before spring comes around and you have to be seen in skimpier clothes again. Running and other types of physica more..

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Tennis-League.com Helps TennisForKids.org (Tennis)
Tennis-League.com
 

TENNIS-LEAGUE LLC HELPS UNDER-PRIVILEGED KIDS GET INVOVLED WITH TENNIS
Friday, February 6, 8:00 am PST

Tennis-League.com Announces it wi more..

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Ready, Set...Run! (Running)
Jacquelynn Gistarb
 

With spring approaching, people need some excuse to get out and do something in the comparatively warmer weather. Luckily, the Bay Area has enough scenery and g more..

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From Snurfer to Snowboard (Snowboarding)
Jacquelynn Gistarb
 

Snowboarding seems to have just sprung up out of nowhere to become one of the most popular sports in America today. Where exactly did it come from? Who starte more..

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Let’s go Play in the Snow! (Skiing)
Jacquelynn Gistarb
 

For many of us, winter may be a time for relaxation as well as a break form the usual activities that keep us entertained during the warmer months. Many people more..

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Rising Triathlete Star (Triathlon)
Cyril Wong
 

CityAthletes Member Matt Cleary is a 27 years old triathlon athlete who is from a small town called Come By Chance in Newfoundland, Canada. Growing up in the fi more..

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Diary of an Ultrarunner: The SD100 (Part I) (Running)
Philip Stark
 

The San Diego 100 Mile Endurance Race was held on 11/22-23 starting at Lake Morena, CA, about 60 mi east of San Diego, on a scenic 25 mile section of the Pacifi more..

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Diary of an Ultrarunner: The SD100 (Part II) (Running)
Philip Stark
 

The temperature dropped to the mid 20's and the wind was gusting over 55mph. It was frigid. My hands were throbbing. I couldn't imagine taking off my jacket to more..

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Velo Girls™ announces unique partnership with Giana Roberge (Cycling)
Lorri Lee Lown
 

In what might be considered a unique alliance between grassroots and elite women’s racing, Velo Girls™, a San Francisco-based women’s cycling club, has announce more..

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Ballpark Facility (Other)
Christian Community Church
 

To the Manager:

I am sending this on behalf of the Christian Community Church Center in East Side, San Jose.

We have a ballpark  more..

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Post-Marathon Recovery Period (Running)
PacWest Athletics
 

Though many may be experienced marathoners, the objective of this article is to make sure everyone is recovering from their respective race properly. Please kee more..

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Velo Girls™ Embarks on Junior Girls Initiative (Cycling)
Lorri Lee Lown
 

Velo Girls™, the only women’s cycling club in the San Francisco Bay Area, is on a mission to get more young girls out there riding their bikes for recreational  more..

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Velo Girls Raises $14,000 to Benefit The Breast Cancer Fund (Cycling)
Lorri Lee Lown
 

As a season-ending effort, the Velo Girls™ women’s cycling club, based in San Francisco, rallied together to raise $13,866 to benefit The Breast Cancer Fund. T more..

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Skiing - A Short History (Skiing)
Keith A. Gordon
 

In doing a little research on skiing I found some interesting dates of note:

1850—Sondre Nordheim, of Morgedal, Telemark, discovers the perfect h more..

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Ultimate Frisbee Rocks (Ultimate Frisbee)
Keith A. Gordon
 

One of my favourite games is Ultimate Frisbee. It’s an ideal sport to play rain or shine (if you don’t mind getting a little wet) limited only by the wind. It more..

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Athletic Inspiration at the LunaFest Film Festival (All Sports)
Vanessa Reynolds
 


For a third year running Luna Bar and the Breast Cancer Awareness Fund have teamed up with acclaimed film makers to present LunaFest, a festival highli more..

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Wakeboarding (Wakeboarding)
Keith A. Gordon
 

Every once in a while we come across something totally new and exciting. Sometimes we reinvent the wheel and sometimes we invent a whole new form of transporta more..

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Follow the little blue ball (Racquetball)
Keith A. Gordon
 

A close cousin to the internationally-recognized sport of tennis, racquetball courts can be found in most private sports/fitness clubs and also in a lot of hote more..

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RUNNING - 'Getting Started' (Running)
Keith A. Gordon
 

For some, running is as close to flying as they can get without the help of a Boeing jet. For others, running is a real drag.

Whichever category more..

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SCUBA - 'Getting Started' (Scuba Diving)
Keith A. Gordon
 

S.C.U.B.A. diving is a world-class sport. It’s really our only chance to get entirely out of our environment, short of a walk on the moon. And in some ways it more..

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Blood is thicker than * (Triathlon)
Dr. Marc Harrison
 

Have you ever been in a big hurry to get home from a big race? I don't know about you, but my days of hanging around the race site, getting some sun, and rehash more..

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The Secret Lives of Umpires (Baseball)
Vanessa Reynolds
 

In most sports the best referee is said to be the one you don’t notice. Keep the game fair but keep the action flowing. A good referee disappears behind the ex more..

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Around Town at the T-Mobile International Cycling Race (Cycling)
Vanessa Reynolds
 

The crowd on the Fillmore St. hill was possibly as athletic as the cyclists. In college sweatshirts, cycling tees, and oakleys, onlookers chatted about recent  more..

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Sports Nutrition & Performance (All Sports)
Amy Roberts, PhD
 

Nutrition for Active Athletes:

Our bodies are like cars that cannot run on empty and which will perform at their best when properly fueled. So ho more..

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A Walk Examining Points of Interest in the Presidio (Walking)
Daniel Brockman
 

One of the fine things about architectural review and points of interest is that they give you pretext to indulge the grand sport of taking a walk on a nice aft more..

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Bringing Home the Bronze from the National Championships (Track & Field)
Roselle Safran
 

At the recent Jamaica Track and Field National Championships held in Kingston, Jamaica, CityAthletes member Caltha Seymour, 26, of San Francisco, proved that sh more..

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Using Acupuncture & Herbs for Sports Performance Enhancement (All Sports)
Carl Hangee-Bauer, ND, LAc, SOMA Acupuncture
 

At the 1993 Chinese National Games, nine Chinese women runners broke nine world records. In the 10,000 meter race, the previous record was broken by 42 seconds, more..

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Creating a Multi-Use Non-Paved Trail Network in S.F. (Mountain Biking)
Aaron DelloIacono Thies
 

The Benefits of Creating an Integrated Multi-Use Non-Paved Trail Network Within San Francisco
by Aaron DelloIacono Thies of SFMTB.com

With more..

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Union Square to Pier 39: The Tourist's Walk (Walking)
Daniel Brockman
 

I shall describe several enjoyable ways of traveling from the Canterbury Hotel to Pier 39 via the Cable Car Barn and Coit Tower on Telegraph Hill. Whether you a more..

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Marathon Badge (Running)
Roselle Safran
 

It only took one marathon to get CityAthletes member Megan Kelly hooked on running long races and now she’s preparing for her fifth run at the 26.2-mile distanc more..

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Shinty In California? (Hockey)
M. Bentley and E Francis
 

Scotland’s version of Field Hockey
Open to anyone willing to give it a try

Camanachd or Shinty is a modern stick and ball game pla more..

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Footsteps All Over the Bay Area (Walking)
Roselle Safran
 

CityAthletes member Elizabeth Reinbold, 49, of Vacaville, got her start in walking at a very young age on the hills of San Francisco. Walking alongside her moth more..

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Push Hands (Martial Arts)
Robert Alexander
 

CityAthletes member Robert Alexander tells of his adventures in the Tui Shou (Push Hands) World Championships

It was the second and more..

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Gliding and Bouncing in the Bay to Breakers Race (Running)
Daniel Brockman
 

It didn't seem like a Bay to Breakers morning. Where was the fog? I could see farther than across the street. The weather wasn't traditionally chilly, and I did more..

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First Tri (Triathlon)
Roselle Safran
 

Since he loves to bike and swim and he has trained for marathons in the past, it makes sense that CityAthletes member Sean Jacobsohn would want to combine his i more..

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Outdoors with Other Crazy Riders (Cycling)
Roselle Safran
 

CityAthletes member Julie Gibbs just recently took up road biking and has already accomplished quite a feat: a century ride. When asked why she decide to do suc more..

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Cycling and Smelling the Flowers (Cycling)
Roselle Safran
 

CityAthletes member Karen Midkiff doesn't even own a road bike, but that didn't stop her from joining a couple of her friends for the recent Wildflower Century  more..

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Mountain Biking Advocacy in S.F. (Mountain Biking)
Aaron D Thies
 

San Francisco Mountain Biking?
YES!
There are opportunities to bicycle off-road in San Francisco (not just in Marin!).

In fact, th more..

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The Jack, the Rink and Bowling in San Francisco (Other)
Daniel Brockman
 

Have you seen the people in white rolling balls along the grass at Golden Gate Park and wondered what kind of game they were playing? Wondering precisely that,  more..

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New Online Hiking Guide! (Hiking)
Greenbelt Alliance
 

Discover the beauty and history of the Bay Area with Greenbelt Alliance's unique "Wonders and Wanders" online hiking guide.
This innovative guide not  more..

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Island Running (Running)
Roselle Safran
 

As a teenager on a sprinting team in Ireland, CityAthletes member Karl Doyle probably never thought he would one day be running 7 milers on Angel Island in the  more..

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Fundraising 100 miles at a time (Cycling)
Roselle Safran
 

While there are many techniques used by athletes to raise money to compete in charitable events, the approach of CityAthletes member Luke Shenefield is quite un more..

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"We Suck" (Skateboarding)
Daniel Brockman
 


My vast knowledge of skateboarding encompasses almost nothing, so I set out to increment that, by finding some experts. It was a fabulous blue-sky day i more..

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Packing for a City Walk (Hiking)
Daniel Brockman
 

I’ve always enjoyed taking a walk in San Francisco. I like to take off early to mid morning and walk out to the Palace of the Legion of Honor, or to the summit  more..

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Sub-Xtreme (Other)
Daniel Brockman
 

It was a bluesky sunshine day in San Francisco, chilly and breezy. I was glad to be outside and crying about it. I wasn’t exactly overwhelmed by emotion, but th more..

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Sirens Soccer defeats Zephyr (Soccer)
Roselle Safran
 

Orange Park in South San Francisco filled up with soccer players early in the morning this past Saturday as GGWSL teams took to the fields. The first game of th more..

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Actually Getting Yourself to the Gym (Fitness)
Your Virtual Trainer
 

It’s 5 P.M and you have just finished an incredibly stressful day of work. You make your way to the Muni, and think about the things you do on your person more..

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Diet Eating (All Sports)
Jenny C.
 

So you want to lose five pounds. Ok, you’d actually want to lose more like fifteen pounds, but you’ve settled into thinking that if you could just l more..

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Sirens Soccer Wins 7-0 (Soccer)
Roselle Safran
 

The early morning rains that looked like they would cause game cancellations, as they had done the previous weekend, had some soccer players a bit anxious. But  more..

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San Francisco Mountain Biking advocacy update March 2003 (Mountain Biking)
Aaron DelloIacono Thies
 

San Francisco Mountain Biking Update
--2003 will be the year that mountain biking arrives in San Francisco

All information in this e-m more..

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Get Out and Sail San Francisco (Sailing)
Patrick Bareiss
 

San Francisco is world renowned for its sailing. Its high consistent winds along with the beautiful backdrop of the bay area make it one of the world’s p more..

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Surfing 101 (Surfing)
Gavin Escolar
 

Surfing 101

Surfing is definitely a unique sport, There is a strange feeling in your gut that urges you the desire to surf almost everyday, like  more..

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Lacrosse Basic Rules (Lacrosse)
Gavin Escolar/ Chris Ellis
 

Lacrosse is a popular sport in the Bay Area. There are a lot of similarities to hockey and shinny, which orginated from Europe, but history states that lacrosse more..

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Fog City Waterpolo (Waterpolo)
Gavin Escolar
 

Being an experienced waterpolo player of many years, I pondered upon looking for a decent masters club around San Francisco, and saw this club. The Fog City Wat more..

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Holiday Training (All Sports)
Pete Sisco
 

Staying in shape throughout the holiday season is doubly challenging because not only does your normal schedule get disrupted, but offerings of fattening food a more..

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The New and Improved CityAthletes (All Sports)
Roselle Safran
 

We are very pleased to announce the launch of the new and improved CityAthletes web site. It took us a while to get our act together, but we now have a complete more..

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Skier's Workout (Skiing)
Pete Sisco
 

Whether you're a skier or a snowboarder, I have some good news for you: There is a very easy and effective way to increase muscle strength exactly where you ne more..

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